Magyar nyelv\u0171, feln\u0151tteknek sz\u00f3l\u00f3 \u00edr\u00e1ster\u00e1pi\u00e1s m\u0171hely a Multikultur\u00e1lis r\u00e9szlegen! A m\u0171helyfoglalkoz\u00e1sok sor\u00e1n a r\u00e9sztvev\u0151k kreat\u00edv \u00edr\u00e1stechnik\u00e1k alkalmaz\u00e1s\u00e1val, saj\u00e1t \u00e9rz\u00e9seiknek \u00e9s gondolataiknak adnak \u00edr\u00e1sos keretet ter\u00e1pi\u00e1s c\u00e9llal. A ter\u00e1pi\u00e1s \u00edr\u00e1s c\u00e9lja a bels\u0151 konfliktusok, \u00e9rzelmek azonos\u00edt\u00e1sa \u00e9s meg\u00e9rt\u00e9se, a stressz \u00e9s szorong\u00e1s, a kapcsolati elakad\u00e1sok old\u00e1sa az \u00f6nmagunkkal folytatott besz\u00e9lget\u00e9sek nyom\u00e1n. A havi rendszeress\u00e9g\u0171 foglalkoz\u00e1sokat dr. Mikola Emese egyetemi oktat\u00f3, \u00edr\u00e1sterapeuta vezeti. A szeptemberi tal\u00e1lkoz\u00e1sra szeptember 25-\u00e9n ker\u00fcl sor, 18.30 -t\u00f3l a Multikultur\u00e1lis teremben, a k\u00f6nyvt\u00e1r k\u00f6zponti \u00e9p\u00fclet\u00e9ben, a nyugati sz\u00e1rny 3. emelet\u00e9n. A r\u00e9szv\u00e9tel ingyenes, de regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt. Regisztr\u00e1lni a salamulticulturala[at]bjc.ro e-mail-c\u00edmen, illetve 0731 013293-as telefonsz\u00e1mon lehet. Szeretettel v\u00e1runk minden \u00e9rdekl\u0151d\u0151t!<\/p>\n
––<\/p>\n
Atelierul de scriere terapeutic\u0103 \u00een limba maghiar\u0103 Expresiv<\/em> este un atelier practic \u0219i interactiv destinat adul\u021bilor, care \u00eembin\u0103 tehnicile de autocunoa\u0219tere \u0219i dezvoltare personal\u0103 cu tehnici de scriere creativ\u0103 cu scop terapeutic.Terapia prin scris este o metod\u0103 folosit\u0103 frecvent pentru a exprima \u0219i \u00een\u021belege mai bine conflictele interioare, a reduce stresul \u0219i anxietatea, a explora emo\u021bii sau pentru a adresa probleme de rela\u021bionare. \u00cent\u00e2lnirile cu frecven\u021b\u0103 lunar\u0103 se deruleaz\u0103 sub coordonarea doamnei dr. Mikola Emese, lector universitar, terapeut specializat.<\/p>\n \u00cen luna septembrie \u00eent\u00e2lnirea va avea loc \u00een data de 25 septembrie de la ora 18.30 la Sala Multicultural\u0103, etaj 3 vest. Participarea este gratuit\u0103 \u00een baza permisului de bibliotec\u0103.<\/p>\n Persoanele interesate se pot \u00eenscrie la adresa de email salamulticulturala[at]bjc.ro sau la nr. de telefon\u00a00731 013293. V\u0103 a\u0219tept\u0103m cu drag!<\/p>","excerpt":"","slug":"expresiv-atelier-de-scriere-terapeutica-in-limba-maghiara","image":{"url":"https:\/\/new.bjc.ro\/wp-content\/uploads\/2025\/08\/Atelier-scriere-terapeutica-septembrie.jpg","id":11053,"extension":"jpg","width":400,"height":566,"filesize":200442},"all_day":false,"start_date":"2025-09-25 18:30:00","start_date_details":{"year":"2025","month":"09","day":"25","hour":"18","minutes":"30","seconds":"00"},"end_date":"2025-09-25 20:00:00","end_date_details":{"year":"2025","month":"09","day":"25","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2025-09-25 15:30:00","utc_start_date_details":{"year":"2025","month":"09","day":"25","hour":"15","minutes":"30","seconds":"00"},"utc_end_date":"2025-09-25 17:00:00","utc_end_date_details":{"year":"2025","month":"09","day":"25","hour":"17","minutes":"00","seconds":"00"},"timezone":"Europe\/Bucharest","timezone_abbr":"EEST","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Ateliere","slug":"ateliere","term_group":0,"term_taxonomy_id":51,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":81,"filter":"raw","id":51,"urls":{"self":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/categories\/51","collection":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[{"name":"Atelier de scriere terapeutic\u0103","slug":"atelier-de-scriere-terapeutica","term_group":0,"term_taxonomy_id":281,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","id":281,"urls":{"self":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags\/281","collection":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"Expresiv","slug":"expresiv","term_group":0,"term_taxonomy_id":280,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","id":280,"urls":{"self":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags\/280","collection":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags"}},{"name":"limba maghiar\u0103","slug":"limba-maghiara","term_group":0,"term_taxonomy_id":282,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw","id":282,"urls":{"self":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags\/282","collection":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/tags"}}],"venue":{"id":8131,"author":"1","status":"publish","date":"2023-10-13 08:03:36","date_utc":"2023-10-13 05:03:36","modified":"2023-10-13 08:05:16","modified_utc":"2023-10-13 05:05:16","url":"https:\/\/new.bjc.ro\/?tribe_venue=sala-multiculturala-etaj-3-vest","venue":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga” Cluj, Sala multicultural\u0103, etaj 3 vest","slug":"sala-multiculturala-etaj-3-vest","address":"Calea Doroban\u021bilor nr.104","city":"Cluj-Napoca","json_ld":{"@type":"Place","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga” Cluj, Sala multicultural\u0103, etaj 3 vest","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Calea Doroban\u021bilor nr.104","addressLocality":"Cluj-Napoca"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"new.bjc.ro?id=8131","global_id_lineage":["new.bjc.ro?id=8131"]},"organizer":[{"id":2810,"author":"1","status":"publish","date":"2022-11-25 11:43:24","date_utc":"2022-11-25 11:43:24","modified":"2023-05-31 11:13:00","modified_utc":"2023-05-31 08:13:00","url":"https:\/\/new.bjc.ro\/?tribe_organizer=biblioteca-judeteana-octavian-goga-cluj","organizer":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga\u201d Cluj","slug":"biblioteca-judeteana-octavian-goga-cluj","email":"bjc[at]bjc.ro","json_ld":{"@type":"Person","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga\u201d Cluj","description":"","url":"","telephone":"","email":"bjc[at]bjc.ro","sameAs":""},"global_id":"new.bjc.ro?id=2810","global_id_lineage":["new.bjc.ro?id=2810"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Expresiv – Atelier de scriere terapeutic\u0103 \u00een limba maghiar\u0103","description":"<p>Magyar nyelv\u0171, feln\u0151tteknek sz\u00f3l\u00f3 \u00edr\u00e1ster\u00e1pi\u00e1s m\u0171hely a Multikultur\u00e1lis r\u00e9szlegen! 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