{"id":11848,"global_id":"new.bjc.ro?id=11848","global_id_lineage":["new.bjc.ro?id=11848"],"author":"1","status":"publish","date":"2026-03-02 08:25:53","date_utc":"2026-03-02 06:25:53","modified":"2026-03-02 08:26:58","modified_utc":"2026-03-02 06:26:58","url":"https:\/\/new.bjc.ro\/?tribe_events=the-self-care-evenings-seri-pentru-minte-si-suflet-destinate-adultilor","rest_url":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/events\/11848","title":"The Self-Care Evenings \u2013 Seri pentru minte \u0219i suflet destinate adul\u021bilor","description":"

\u00cencep\u00e2nd cu luna martie, Sec\u021bia de \u00eemprumut pentru adul\u021bi \u0219i art\u0103 v\u0103 invit\u0103 la o serie de \u00eent\u00e2lniri cu teme din sfera dezvolt\u0103rii personale \u0219i psihoterapiei.<\/p>\n

Prima tem\u0103 propus\u0103 de colaboratoarele noastre, Andreea Arnold \u0219i Elena Ghi\u021bulescu, este gestionarea emo\u021biilor. De cele mai multe ori, c\u00e2nd vorbim despre \u201egestionarea emo\u021biilor”, ne g\u00e2ndim la control, autocenzur\u0103 sau la a nu ne l\u0103sa cople\u0219i\u021bi.<\/p>\n

\u00cen cadrul primei \u00eent\u00e2lniri, \u00een 20 martie, de la ora 18:00, la Sala de art\u0103 a bibliotecii, vom explora o perspectiv\u0103 diferit\u0103: emo\u021biile nu sunt du\u0219manii no\u0219tri, ci mesageri fundamentali ai nevoilor noastre profunde.<\/p>\n

Va fi o \u00eent\u00e2lnire experien\u021bial\u0103 \u0219i reflexiv\u0103, oferind participan\u021bilor ocazia de a-\u0219i \u00een\u021belege mai profund propriile reac\u021bii emo\u021bionale \u0219i de a descoperi un mod mai bl\u00e2nd \u0219i mai eficient de a fi \u00een rela\u021bie cu sine \u0219i cu ceilal\u021bi.<\/p>\n

Gestionarea emo\u021biilor nu \u00eenseamn\u0103 control. \u00censeamn\u0103 contact. \u00censeamn\u0103 rela\u021bie. \u00censeamn\u0103 transformare.<\/p>\n

Participarea este gratuit\u0103, pe baza Permisului de intrare la bibliotec\u0103.<\/p>\n

\u00censcrierile se fac prin formularul online<\/a> \u00een limita locurilor disponibile.<\/p>","excerpt":"","slug":"the-self-care-evenings-seri-pentru-minte-si-suflet-destinate-adultilor","image":{"url":"https:\/\/new.bjc.ro\/wp-content\/uploads\/2026\/03\/afis_The-Self-care-evenings_20_03_2026.png","id":11849,"extension":"png","width":711,"height":400,"filesize":124083},"all_day":false,"start_date":"2026-03-20 18:00:00","start_date_details":{"year":"2026","month":"03","day":"20","hour":"18","minutes":"00","seconds":"00"},"end_date":"2026-03-20 20:00:00","end_date_details":{"year":"2026","month":"03","day":"20","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2026-03-20 16:00:00","utc_start_date_details":{"year":"2026","month":"03","day":"20","hour":"16","minutes":"00","seconds":"00"},"utc_end_date":"2026-03-20 18:00:00","utc_end_date_details":{"year":"2026","month":"03","day":"20","hour":"18","minutes":"00","seconds":"00"},"timezone":"Europe\/Bucharest","timezone_abbr":"EET","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Cluburi","slug":"cluburi","term_group":0,"term_taxonomy_id":54,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":106,"filter":"raw","id":54,"urls":{"self":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/categories\/54","collection":"https:\/\/new.bjc.ro\/index.php?rest_route=\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":6407,"author":"2","status":"publish","date":"2023-03-13 10:10:41","date_utc":"2023-03-13 08:10:41","modified":"2023-03-13 10:10:41","modified_utc":"2023-03-13 08:10:41","url":"https:\/\/new.bjc.ro\/?tribe_venue=biblioteca-judeteana-octavian-goga-cluj-sectia-imprumut-pentru-adulti","venue":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga” Cluj, Sec\u021bia \u00cemprumut pentru adul\u021bi","slug":"biblioteca-judeteana-octavian-goga-cluj-sectia-imprumut-pentru-adulti","address":"Calea Doroban\u021bilor nr. 104","city":"Cluj-Napoca","country":"Romania","json_ld":{"@type":"Place","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga” Cluj, Sec\u021bia \u00cemprumut pentru adul\u021bi","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Calea Doroban\u021bilor nr. 104","addressLocality":"Cluj-Napoca","addressCountry":"Romania"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"new.bjc.ro?id=6407","global_id_lineage":["new.bjc.ro?id=6407"]},"organizer":[{"id":2810,"author":"1","status":"publish","date":"2022-11-25 11:43:24","date_utc":"2022-11-25 11:43:24","modified":"2023-05-31 11:13:00","modified_utc":"2023-05-31 08:13:00","url":"https:\/\/new.bjc.ro\/?tribe_organizer=biblioteca-judeteana-octavian-goga-cluj","organizer":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga\u201d Cluj","slug":"biblioteca-judeteana-octavian-goga-cluj","email":"bjc[at]bjc.ro","json_ld":{"@type":"Person","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga\u201d Cluj","description":"","url":"","telephone":"","email":"bjc[at]bjc.ro","sameAs":""},"global_id":"new.bjc.ro?id=2810","global_id_lineage":["new.bjc.ro?id=2810"]}],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"The Self-Care Evenings \u2013 Seri pentru minte \u0219i suflet destinate adul\u021bilor","description":"<p>\u00cencep\u00e2nd cu luna martie, Sec\u021bia de \u00eemprumut pentru adul\u021bi \u0219i art\u0103 v\u0103 invit\u0103 la o serie de \u00eent\u00e2lniri cu teme din sfera dezvolt\u0103rii personale \u0219i psihoterapiei. Prima tem\u0103 propus\u0103 de colaboratoarele noastre, Andreea Arnold \u0219i Elena Ghi\u021bulescu, este gestionarea emo\u021biilor. De cele mai multe ori, c\u00e2nd vorbim despre \u201egestionarea emo\u021biilor",… <br \/> <a class="read-more" href="https:\/\/new.bjc.ro\/?tribe_events=the-self-care-evenings-seri-pentru-minte-si-suflet-destinate-adultilor">Cite\u0219te mai mult<\/a><\/p>\\n","image":"https:\/\/new.bjc.ro\/wp-content\/uploads\/2026\/03\/afis_The-Self-care-evenings_20_03_2026.png","url":"https:\/\/new.bjc.ro\/?tribe_events=the-self-care-evenings-seri-pentru-minte-si-suflet-destinate-adultilor","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-03-20T18:00:00+02:00","endDate":"2026-03-20T20:00:00+02:00","location":{"@type":"Place","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga” Cluj, Sec\u021bia \u00cemprumut pentru adul\u021bi","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Calea Doroban\u021bilor nr. 104","addressLocality":"Cluj-Napoca","addressCountry":"Romania"},"telephone":"","sameAs":""},"organizer":{"@type":"Person","name":"Biblioteca Jude\u021bean\u0103 \u201eOctavian Goga\u201d Cluj","description":"","url":"","telephone":"","email":"bjc[at]bjc.ro","sameAs":""},"performer":"Organization"}}